Services
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Yoga Training
Learn basic postures and breathing techniques. Gain confidence to do yoga on your own or in a community class.
One hour: $100
Yoga Training 2.0
Take your knowledge of yoga to the next level. Are you a teacher or a long time yogi but want to dive deeper. This is your session.
One hour : $100
Reiki Healing
Think acupuncture with the hands. Learn how balancing your chakras can balance your physical mental and emotional well being
1/2 hr: $50
1 hr: $100
Ready to commit to yoga?
If you commit to 4 weekly sessions a month I offer a discount for my services. Students who book weekly see the most results. This is ancient medicine. The more you engage the more healing and life long benefits to be seen, felt, and known.
Book weekly
All 1 hr services
$75
AKC Yoga
Yoga Instructor
About
Teaching since 2007 all over the country, Anna holds a Master of Fine Arts degree in performance, which only strengthens her presence as a commanding teacher. She’s gone as far as instructing at the YMCA in Richmond, VA to launching the hot yoga program at the Total Body Center in Los Angeles, CA.
Anna's passion is teaching one on one private sessions because it is there where students learn yoga specifically for their body. It truly is a gift to give yourself each week. First session might be the hardest to book if it's something you've never done before, but it will be the most rewarding medicine you can give to yourself. Movement is medicine! Jerry, a student, once told Anna, "You are the best instructor I've had in 30 years of practice."
Anna loves teaching in and around the Kansas City area. Anna can be seen teaching yoga at Yoga Patch, Haw Contemporary, Hallbrook Country Club and Chiefsfit here in KC or sweating it out in a CorePower Yoga class. Anna helped start CPY in KC and taught with them for two years. Most recently, Anna joined the fitness team to instruct yoga at Chiefsfit! She loves diversifying her yoga teaching by sharing it either as a Lululemon store ambassador on the Country Club Plaza, or as a guest teacher with various studios around KC.
In addition, KCTV5’s Better Kansas City has featured Anna for yoga tutorials. Yoga has changed Anna’s life and because of this she wants to share this transformative practice with others. It has taught her to know the beauty of inner stillness within the mind, the strength that develops within the body, and the truth revealed within the soul. Now let’s sweat!
Schedule
Sunday
Tuesday
SWEATTHEORY KC
HOT YOGA 10:45-11:45
PRIVATE SESSION AVAILABILITY
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Wednesday
Thursday
Friday
PRIVATE SESSION AVAILABILITY
YOGAPATCH
Mixed Level yoga 6:00pm
Hot flow 7:15pm
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PRIVATE SESSION AVAILABILITY
SWEATTHEORY KC
HOT YOGA 9:30am
PRIVATE SESSIONS AVAILABLE UPON REQUEST
“I’ve always wanted to be better at yoga, and I’d just go to weekly yoga classes. My level never really advanced beyond a certain point- that is UNTIL I found Anna. Doing 1 on 1 yoga sessions with Anna has truly helped me understand and advance my yoga practice. Not to mention I end up with a great workout every time. I’ve notice tons of amazing changes. I got in a car accident earlier in the year, and couldn’t lift weights without pain. Now that I’m doing 1 on 1 with Anna I’m back in the gym lifting, no pain at all. On top of her friendly and comforting energy, her guidance has helped me pull my body out of the rut it was in. Cannot recommend her enough. “
Jess Kaufman, Health Coach
Anna is knowledgeable, and has a fun personality, while being able to push you to your limit and coach you in a way that fits your individual needs. It really is the new joy and excitement of my week. I genuinely look forward to it.
Collin Behavioral, Health Technician
Get In Touch
Kansas City, MO 64108
